Books > Hot New Releases > Parenting & Relationships

Price: $10.99 ($14.00)

(as of 2012-10-06 11:09:59 PST)

You save $3.01 (22%)

Usually ships in 24 hours

Parenting & Relationships

Rating: 4.3 / 5.0 (21 votes)

Released: 2012-09-25

Buying Choices

30 new from $8.50
9 used from $8.50

(as of 2012-10-06 11:09:59 PST)

10 Mindful Minutes: Giving Our Children–and Ourselves–the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Goldie Hawn


Teaching Our Children to Help Themselves Be Happy

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.

Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.

Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
Check All OffersAdd to Wish ListCustomer ReviewsTrade-In List

Book Details

Author: Goldie HawnPublisher: Perigee TradeBinding: PaperbackLanguage: EnglishPages: 256

Similar Books

The MindUP Curriculum: Grades PreK-2: Brain-Focused Strategies for Learning-and Living
The MindUP Curriculum: Grades 3-5: Brain-Focused Strategies for Learning-and Living
Mindful Movements: Ten Exercises for Well-Being
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassiona..
The MindUP Curriculum: Grades 6-8: Brain-Focused Strategies for Learning-and Living


Become a fan of Fish Eagle Publishing on Facebook for the inside scoop on latest and most exclusive books.