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Health, Fitness & Dieting

Rating: 4.9 / 5.0 (15 votes)

Released: 2012-09-25

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Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy–All Under 350 Calories by Rocco DiSpirito

Description

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution .

In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more!

NOW EAT THIS! ITALIAN proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds.
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Book Details

Author: Rocco DiSpiritoPublisher: Grand Central Life..Binding: HardcoverLanguage: EnglishPages: 384

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The Chew: Food. Life. Fun.


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